Chicken Breast Meat, Whole Wheat Flour, Water, Pureed Cauliflower, Pureed Onions, Unbleached Wheat Flour, Corn Starch, Salt, Yellow Corn Flour, Rice Starch, Yeast, Flavors, Molasses, Leavening (Cream of Tartar, Baking Soda), Sea Salt, Whole Grain Millet Flour. Canola Oil. Browned in expeller pressed Canola Oil.

Allergens: Contains Wheat.

CONVENTIONAL OVEN & TOASTER OVEN 

1. Preheat oven to 375°F.
2. Remove 5 chicken sticks (1 serving) from all packaging.
3. Place chicken sticks on baking sheet on middle rack of oven and bake for 10 minutes. Internal temperature needs to reach 165°F.
4. After cooking, let stand for 1 minute before serving.

MICROWAVE OVEN(1100 watts)

1. Remove 5 chicken sticks (1 serving) from all packaging.
2. Place chicken sticks on a microwave plate lined with paper towel. Cook for 45 seconds, flip chicken sticks over and then cook for an additional 30 seconds.
3. Microwave ovens below 1100 watts may require additional cook time to reach proper temperature.
4. Check that the product is cooked thoroughly. Internal temperature needs to reach 165°F.
5. After cooking, let stand for 1 minute before serving. 

CAUTION: Product will be hot after cooking. Our poultry items are made with real chicken! Always check for bones before serving. Individual ovens vary. These are guidelines only.